Holistic Food & Diet Tips: Insights from Dr. Kimberly

Food & Diet

Holistic Food & Diet Tips from Dr. Kimberly

Holistic insights on food and diet. Dive into topics like grains, celery juice, and plant-based diets for optimal wellness.

Introducing New Foods to Children

Apr 4, 2019

Kids and Food Refusal, Sensory Aversions, and Picky Eaters Whether you have a baby, a toddler, an older child (or even a cautious husband!), chances are that at some point you have introduced a new food and received...

Identifying Ideal Fruit Ripeness

Mar 20, 2019

Yes, fruit is delicious! Yes, eating fruit seems like a thoughtless and simple thing to do. BUT, do you ever have questions lingering in your mind about when it is the ideal time to eat...

Tips for Storing Produce

Mar 6, 2019

Once you’ve gotten yourself settled on how to most cost-effectively purchase your produce, is it game over? Not exactly! While it certainly works to simply squeeze in your fresh produce anywhere it fits (counter, fridge, garage,...

The Benefits of Celery Juice

Feb 21, 2019

Celery Juice: More than a Passing Fad Celery juice! All around us, there is so much chatter about celery juice being the newest diet trend/fad. While I’m so happy about all of the #trending, I’m...

Ten Steps to Successful Wholesale Produce Shopping

Jan 16, 2019

I have had such an overwhelming response to my recent social media post on shopping wholesale! I decided to dedicate this week’s blog to a Professional Wholesale Shopper. I am grateful for this information that...

First Foods for Baby

Aug 17, 2018

Being on a healing journey REALLY makes a person think twice about the healing benefits of foods on the body. After recovering from “Lyme” and “autoimmune” thyroid dis-ease, I am dedicated to applying the things...

Food Allergies – Truth & Foods to Focus on / Eliminate

Aug 1, 2018

What Allergy Testing Doesn’t Tell You… As a speech pathologist, I’ve spent years addressing diagnoses including “developmental delay” and others. At the start of my career, I simply served “my” role as I worked to...

Best Foods to Help with Breastfeeding

Jul 20, 2018

Breastfeeding and Our Bodies Have you ever stopped to think just how amazing our bodies truly are?! Our bodies GROW and NOURISH a new life for just over nine months. When the time is right,...

Bridging the Gap While Transitioning Your Kids to a Healing Diet

May 18, 2018

All Kids are Different When it Comes to Healing Foods Some kids are raised from the very beginning on abundant healing foods and accept them graciously. Other kids may begin their lives with fewer fruits...