Lentil Soup

Feb 20, 2019

This nourishing soup is sure to warm you on a snow-covered day, ground you during a stressful time, or help you recover if you are a newly postpartum Mama.

This soup freezes well and is sure to please the tallest to the smallest in your family!

Lentil Soup


  • 1 garlic clove, diced
  • 1 tbsp of coconut oil
  • 1 medium onion, chopped 
  • 1 celery stalk, chopped
  • 12 large carrots, chopped
  • 4 cups of water
  • 4 lbs potatoes, chopped
  • 2 cups of diced tomatoes
  • 4 cups of veggie broth or healing broth
  • 1 lb red lentils 
  • Thyme
  • Cumin
  • Oregano
  • Parsley
  • Cilantro
  • Dulse


  1. Add coconut oil to a large stock pot.
  2. Add garlic and sauté.
  3. Add onion, sauté’.
  4. Add celery, cumin, thyme, and oregano, sauté. 
  5. Add tomatoes, carrots, and potatoes.
  6. Add broth and water.
  7. Cook until partially cooked, adding seasonings to taste. 
  8. Add lentils and cook until desired consistency. 8-10 minutes.
  9. Top with fresh herbs and dulse.

Snuggle and enjoy!

The post Lentil Soup appeared first on Reclaimers of Health.

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