How Your Breastmilk Changes During Illness
Aug 22, 2022
The Power of Breast Milk: What to do if mama or baby is under the weather? If you are a new mama, you may be concerned about what to do when you or your baby...
Motherhood
Motherhood Holistic Tips & Insights from Dr. Kimberly
From pregnancy tips to breastfeeding advice, find natural solutions for all your motherhood needs with expert guidance.
Breast Milk: What I Would Do + Best Options Available
Aug 22, 2022
There is so much chatter all around us pertaining to the infant formula shortage. Yes, that is an issue, but today, I want to talk about supporting the moms who breastfeed! After the adrenaline-charged experience...
Tips for Expectant Mothers Based on Most Frequently Asked Pregnancy Questions
Apr 8, 2022
So often when a woman becomes pregnant, this is a time when her eyes begin to see things in a different way. In preparation for the arrival of her little one, the world suddenly starts...
My Third Birth Story – VBAC Home Birth!
Mar 18, 2022
Things have really come full circle, and I share this blog with such a grateful heart. I have the stories of my first birth and my second birth up on the blog, and today, I’m more than excited to...
Herbs for Nursing Moms
Feb 4, 2022
Nursing Herbs – Different for Everyone The truth is, when you are nursing, this is a time to be EXTREMELY careful. What is safe for one woman and her baby may not be safe for...
2021 Holiday Wishes, Gift Guides, and Directory
Dec 21, 2021
Sending Holiday Cheer! Whether it’s the holiday season or throughout the year, I am so frequently asked to share my recommendations for products of all kinds! This information is shared in different places throughout this...
Support for a Woman’s Body
Sep 10, 2021
Women’s Reproductive Health As women, we are blessed to be the gender that grows, carries, births, and feeds babies all with our very own bodies. While these things can be a whole lot of work,...
Non-Toxic Products for Your Baby Registry
Sep 18, 2020
By Kimberly Spair, Speech/Language Pathologist from Reclaimers of Health and guest Melissa McDonald, Speech/Language Pathologist and Certified Lactation Counselor Non-Toxic Baby Products: What to Look For One of the best parts of my job is...
Preparing for a Natural Birth
May 29, 2020
Preparing for Natural Birth: During, After, and Continuing Care One of the ways I love supporting my clients is by helping to prepare mamas-to-be with natural childbirth plans for “ideal” birth experiences. As a mother...
Kids Thrive
This 6-week guided program is designed for moms who want real, practical solutions—not just theories. We cover everything from fevers and ear infections to picky eating, gut health, sensory challenges, and more. You’ll gain lifelong tools to support your child’s wellness with food, herbs, homeopathy, and natural remedies.
